Virtual Consulting
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Think mindfully before choosing the way you will offer to your body
By meeting online, it reduces travel time or you can work with me wherever you are worldwide. It allows you to fit your sessions more easily and with consistence into your life. All you need is a quite space and access to a virtual platform that fits you best.
How it works:
Schedule your call
Contact me and tell me your concern.
Initial assessment
We cover the 4 basic domains of assessment. We set goals and create your personalized nutrition plan. The 1st session lasts 60min
Follow up sessions
Review your goals and the nutrition plan based on your progress. Focus on education and coaching, introducing behavior change strategies. The follow up sessions lasts 30min