Services
Inspire healthy eating through information, education and consultation
How it works
- Schedule your call
- Initial assessment
- Follow up sessions
Every session take place at my private practice after a scheduled appointment. Consultation are available worldwide via video calls
Before the session
At every session a body fat measurement take place with BIA. For the validation of the measurement it is necessary not to consume liquids and food for 3 hours, as well as not to exercise the last 12 hours.
services
Inspire healthy eating through information, education and consultation
Nutritional assessment & body fat measurement
Consultation & Nutritional Coaching
Pregnancy & Lactation Nutrition
Clinical Nutrition
Therapy
What to expect
The 1st session lasts 60min. The follow up sessions lasts 30min
The approach is centered around personalized recommendations to help you achieve your nutritional goals and enhance your overall health and wellness.
A body composition measurement is taken during each session using a BIA body composition analyzer to track progress.
Based on the measurement and your specific needs and goals, a personalized weekly plan is organized to address your nutritional requirements.
Education and counseling play a crucial role in each session along with the introduction of behavior change strategies. Email and/or informational support is offered at different stages of goal achievement.
Â