Eating Disorders
Food is more than just a fuel. It is a way to take care of yourself and connect with community, culture and life.
Those who struggle with disordered eating report spending a large majority of their day thinking about food decisions by making negative thoughts. Taking up so much mental time and energy makes it difficult to maintain your balance in every aspect in your life.
The support provided by nutrition counseling during eating disorder treatment and recovery is essential. The therapy follows basic steps towards the rehabilitation and focus on:
- Become more aware of disordered food patterns
- Consulting on adequate nutritional substitutes intake
- Engaging education for athletes
- Eliminate nutritional fads and fears around food choices
- Built a healthy and peaceful relationship with your body image
- Built a healthy relationship with food
- Enjoy all the flavors of food without quilts and restrictions